Overview
Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida, and his quest to prove that a whole foods, plant-based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse takes his lifelong passions of fitness and nutrition setting out to demonstrate what he has witnessed in his training studio time and time again. The plant-based diet with exercise is the most effective and expeditious way to obtain optimal health.
I recently became a vegan after watching the amazing documentary Forks Over Knives While that documentary highlight several people who had their lives changed by changing their diet this documentary did a deeper dive into the life of someone as they were about to change their diet. What transpired over the course of the next year was simply incredible and very inspirational.
IHATEBadMovies.com reviews Unsupersize Me
Movie title: Unsupersize Me
Movie description: Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida, and his quest to prove that a whole foods, plant-based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse takes his lifelong passions of fitness and nutrition setting out to demonstrate what he has witnessed in his training studio time and time again. The plant-based diet with exercise is the most effective and expeditious way to obtain optimal health.
Date published: 2019-09-09
Director(s): Juan-Carlos Asse
Actor(s): Juan-Carlos Asse, Tracy Ryan, Robert Cheeke, Neal Barnard
Genre: Documentary
My Review
I recently became a vegan after watching the amazing documentary Forks Over Knives While that documentary highlight several people who had their lives changed by changing their diet this documentary did a deeper dive into the life of someone as they were about to change their diet. What transpired over the course of the next year was simply incredible and very inspirational.
-
My Review - 8/10
8/10